This trek mirrors the iconic path once taken by Sir Edmund Hillary and Tenzing Norgay in 1953, allowing you to walk in the footsteps of legends. Along the way, the mesmerizing views of Everest and other towering peaks will accompany your yoga practice, grounding you in the moment and deepening your connection with nature.
Embark on a transformative journey to the Himalayas with our unique Yoga Trek to Everest Base Camp. This experience combines the breathtaking beauty of the world’s tallest mountains with the calming and rejuvenating practice of yoga, offering you not just a trek but a holistic retreat into the heart of nature. As you travel through the majestic Khumbu region, you'll immerse yourself in the legendary Sherpa culture, explore stunning mountain valleys, and embrace the spiritual serenity that only the Everest region can provide.
This trek mirrors the iconic path once taken by Sir Edmund Hillary and Tenzing Norgay in 1953, allowing you to walk in the footsteps of legends. Along the way, the mesmerizing views of Everest and other towering peaks will accompany your yoga practice, grounding you in the moment and deepening your connection with nature.
Our expert Sherpa guides, known for their warmth and hospitality, will be with you every step of the way, enriching your journey with insights into local culture and ensuring your comfort. This is more than just a trek—it's a soul-stirring experience where physical endurance meets mental clarity, leaving you with a lifetime of memories. Let the Himalayas be your backdrop as you elevate both body and mind on this unforgettable Yoga Trek to Everest Base Camp.
Highlights
Daily yoga classes
Trek to Everest base camp and Khumbu glacier
Hike up to Kala Patthar and Nangkartshang Peak
Explore UNESCO World Heritage sites in Kathmandu
Get close to the world's highest mountains. Mt.Everest
12 nights accommodation in mountain deluxe guest house
2 nights accommodation in a 3-5 star hotel in Kathmandu
After you arrive to Kathmandu Airport our representative will be there waiting to receive you displaying your name card. They will take you to the hotel in our private car. We will also offer you a tour to our office and have short trip discussion.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
Today we will have a scenic flight to Lukla from Kathmandu early in the morning. The flight offers us with incredible views of the mountains along with the landscape of Khumbu region. After reaching to Lukla we will have our breakfast and meet our rest of the team members. Our overnight stay will be in Lukla.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
Our day starts with early yoga and meditation session. After doing some yoga practices for sometimes we will have our breakfast and will be moving towards Phakding. We will be following a downhill trial on our way we will pass through beautiful forests and several Sherpa villages via the route of Dudh Koshi River we will reach to Phakding. Overnight stay on Phakding.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
We will have yoga and meditation early in the morning at the lodge and will start our trek after having breakfast. Today we will be trekking to the biggest town of Khumbu region. On our way we will cross several suspension bridges over Dudh Koshi and Bhote Koshi River and pass by Sagarmatha National Park. We will see varities of flora and Fauna during our trial. Our overnight stay will be at Namche Bazaar.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
After doing our scheduled yoga and meditation practices today we will be spending full day at Namche Bazaar roaming around the town, visiting museum or hiking up to the Everest View Hotel which is one of the top hotel of the world situated at highest altitude. It offers mesmerizing sunrise view of Everest and other mountains. Moreover, the market itself is a wonderful place to spend the day. Spending a day will help us to avoid altitude sickness. Our overnight stay will be in Namche.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
After doing yoga and meditation we will have our breakfast at hotel and we will be trekking towards Tengboche. We will pass through lush of green forests blanketed with rhododendron trees. The trial to Tengboche offers remarkable views of mountains like Everest, Lhotse, Nuptse and many others. Upon reaching to Tengboche we will visit the largest monastery of Khumbu region Tengboche monastery. The monastery offers us with great sceneries. Our overnight stay will be at Tengboche.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
After Yoga and Meditation we will have our breakfast and will trek to Dingboche. The trial today offers remarkable views along the way. It is an easy trial but a dusty path. We will pass through beautiful forests and villages along our way. We will also get to see the local animals grazing in the fields. Our overnight stay will be in Dingboche.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
After starting our day with yoga and meditation we will have our breakfast. Today we will spend a full day in Dingboche for acclimatization purpose. We will walk around the Dingboche or hike upto Chukkung valley which offers great views. Our overnight stay will be at Dingboche.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
After completing today’s yoga and meditation we will be moving towards Lobuche. On our way we will see memorials established in the memory of the Everest climbers who passed away during their expedition. We will see remarkable views during our journey. Our overnight stay will be at Lobuche.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
We will follow the same routine before starting our trek. Today we will be trekking to the Base Camp of the highest summit. After leaving Lobuche we will follow narrow trial and move towards Gorakshep walking into thin air we will trek to the Everest Base Camp enjoy the views, take some pictures and return back to Gorakshep for the night.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
After doing yoga and meditation we will climb up to Kalapatthar for the sunrise view. Kalapatthar is a black rock situated at an altitude of 5545m which is known as the best view point on earth. The summit of the Everest is hidden from the base camp so people usually climb here for the best view of Everest. After spending some time there we will trek down to Pheriche. Our overnight stay will be in Pheriche.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
After completing our yoga and meditation we will descent to Kyanjuma from Pheriche. On the way we will pass several Sherpa villages. We will follow the route via Tengboche and reach to Kyanjuma. Our overnight stay will be in Kyanjuma.
FoodBreakfast, Lunch, Dinner
AccomodationTea House
Starting the day with Yoga and meditation we will have our breakfast and will be trekking to Lukla. There will mostly be downhill trial. On the way we will bid a goodbye to several villages and the people of the area. We will have our overnight stay in Lukla.
FoodBreakfast, Lunch, Dinner
AccomodationHotel
Our trip ends today. We will take an early morning flight to Kathmandu. Our representatives will take you to the hotel and you will take rest for some time. After providing you farewell dinner our representatives will drop you to the airport for your final departure from Nepal.
What Is Included ?
Pick up and drop facilities from airport-hotel-airport (by private car)
Full day city tour by private vehicle
Daily yoga classes (30 - 45 minutes) by a yoga teacher
Welcome and farewell dinner at a typical Nepali restaurant with a live cultural program
12 nights accommodation in mountain deluxe guest house
2 nights accommodation in 3-5 star hotel in Kathmandu
Every meal during the trek (breakfast, lunch, dinner, including tea and coffees)
Seasonal fresh fruit
Experienced, well trained, English speaking guide with all his expenses, insurance, equipment during your travel period (4:1)
One porter for each two members in a group (with all his expenses, insurance, equipment during your travel period)
Entrance fees for sightseeing/monument visits as per itinerary
Down jacket and sleeping bag (to be returned after trip completion)
Medical kit (carried by your trek leader)
All necessary paperwork and trekking permits (national park permit, TIMS)
Domestic flights (Kathmandu-Lukla-Kathmandu)
All government and local taxes
What Is Excluded?
Pick up and drop facilities from airport-hotel-airport (by private car)
Full day city tour by private vehicle
Daily yoga classes (30 - 45 minutes) by a yoga teacher
Welcome and farewell dinner at a typical Nepali restaurant with a live cultural program
12 nights accommodation in mountain deluxe guest house
2 nights accommodation in 3-5 star hotel in Kathmandu
Every meal during the trek (breakfast, lunch, dinner, including tea and coffees)
Seasonal fresh fruit
Experienced, well trained, English speaking guide with all his expenses, insurance, equipment during your travel period (4:1)
One porter for each two members in a group (with all his expenses, insurance, equipment during your travel period)
Entrance fees for sightseeing/monument visits as per itinerary
Down jacket and sleeping bag (to be returned after trip completion)
Medical kit (carried by your trek leader)
All necessary paperwork and trekking permits (national park permit, TIMS)
Domestic flights (Kathmandu-Lukla-Kathmandu)
All government and local taxes
Cancellation Policy
A reservation requires a deposit of 30% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.
The Yoga Trek to Everest Base Camp combines the classic EBC trekking experience with daily yoga, breathing exercises (pranayama), and meditation. These sessions help improve breathing at high altitude, enhance flexibility, reduce fatigue, and support mental clarity — making the trek more enjoyable and spiritually fulfilling.
Do I need to be experienced in yoga to join this trek?
No prior yoga experience is required. The daily sessions are designed for all levels — beginners to advanced practitioners. The yoga instructor will guide you through gentle asanas (postures), breathing exercises, and relaxation techniques that are suitable even for first-time yogis.
Is the difficulty level different from regular EBC treks?
The trekking route follows the standard Everest Base Camp trail. The yoga sessions are integrated into the daily itinerary to support acclimatization, not to add physical strain. The trek is moderately challenging due to high altitude, but yoga helps with flexibility, oxygen intake, and relaxation, making the journey smoother.
What should I bring for the yoga sessions during the trek?
We recommend you bring:
Lightweight, comfortable yoga clothing
A foldable travel yoga mat or towel (often provided by the company)
Warm layers for morning and evening sessions
Small blanket or shawl for meditation
Your trekking and yoga guide will assist in finding suitable locations for the sessions, often with beautiful Himalayan backdrops.
When is the best time to do the Yoga Trek to Everest Base Camp?
The best seasons are:
Spring (March to May)
Autumn (September to November)
These months offer stable weather, clear views of Everest, and pleasant conditions for both trekking and outdoor yoga practice.
Trip Reviews (20)
The combination of daily yoga and trekking through the Himalayas was the perfect balance of body and soul. Mr. Sushil’s planning was spot-on, and Kedar’s company truly delivered an unforgettable journey.
Anjali Mehta
9th Apr, 2025
Practicing yoga facing Ama Dablam at sunrise was surreal. The team made everything easy, and I felt safe and cared for at every step. Highly recommend Everest Base Camp Trek Tours!
Tom Becker
16th Apr, 2025
The yoga teacher was amazing and tailored the sessions to how our bodies were feeling. Huge thanks to Sushil and Kedar for such a well-thought-out itinerary and caring team.
Rina Shah
23rd Apr, 2025
I didn’t expect to come back with such inner clarity. Every lodge, every view, every breath felt mindful. The trek and yoga were so well synced. Gratitude to the Everest Base Camp Trek Tours team!
Lars Nilsson
21st Apr, 2025
As a Nepali who loves the mountains, this trek took me deeper into both nature and myself. Sushil ensured everything ran smoothly, and Kedar’s vision is inspiring.
Neha Khadka
20th Mar, 2025
Morning yoga sessions at Namche and Dingboche with those views? Unreal! The guides were professional, and the flow of the trip was calming despite the physical challenge.
Diana Lee
25th Apr, 2025
I was skeptical at first, but it turned out to be the most peaceful adventure of my life. The helicopter return was a cherry on top. Kudos to Kedar and Sushil for making it seamless.
Mohit Bansal
9th Apr, 2025
You can't imagine how powerful it is to meditate at the base of Everest. Everything was perfect—from food to logistics. The team truly respects both yoga and trekking.
Anna Torres
15th Apr, 2025
As a solo traveler, I felt completely supported throughout. The team was mindful of altitude issues, and the yoga sessions really helped with breathing and energy. Sushil rocks!
Ryan James
2nd Apr, 2025
Each yoga practice helped my body adjust to the trek. The instructor was gentle yet focused. Thank you, Kedar and Sushil, for promoting this mindful way to reach Base Camp.
Jyoti Sharma
28th Mar, 2025
Combining Himalayan landscapes with daily yoga changed my perspective on travel. The care from the team was top-notch. One of the most memorable trips of my life.
Jean-Claude Dupont
13th Mar, 2025
I came for the mountain views but left with a deeper connection to myself. The trek was organized to perfection. I can’t thank Mr. Sushil and Mr. Kedar enough.
Radhika Nair
27th Mar, 2025
While trekking itself is demanding, the yoga helped stretch tired muscles and calm my thoughts. Sushil’s planning left no room for stress. I’ll never forget this journey.
Oscar Medina
30th Mar, 2025
From porters to yoga mats, everything was arranged so thoughtfully. The guides were kind, the views were unbelievable, and the yoga was grounding. Kedar has created something special!
Isabelle Martens
22nd Apr, 2025
I didn’t just walk to Everest—I walked inward. This isn’t just a trek; it’s a spiritual retreat in motion. Excellent work by Sushil and the entire Everest Base Camp Trek Tours team.
Varun Choudhary
28th Mar, 2025
Waking up to crisp mountain air and starting with yoga was magical. The instructors were intuitive and experienced. I loved every moment.
Linda Park
17th Mar, 2025
This wasn’t just a physical adventure. It was emotional, spiritual, and truly transformational. Namaste to everyone who made it happen, especially Sushil and his incredible coordination.
Omkar Joshi
9th Apr, 2025
I can still feel the calm I found during those yoga sessions in Tengboche and Dingboche. Everything was arranged perfectly. Felt like I was walking a pilgrimage.
Sofia Alvarez
15th Apr, 2025
Yoga on this trek changed the way I see nature and myself. From flights to food, Sushil and his team handled it all. This is what mindful travel should look like!
Daniel Raj
16th Mar, 2025
A perfect blend of movement and meditation. I appreciated the emphasis on wellness, breathing, and presence. Huge respect to the team for delivering this beautiful journey.
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